Physical Education

Image of Badminton practice

Physical Education at H-F

Students will:

  • Understand how to develop a strong, healthy body

  • Develop good health habits

  • Develop athletic and fitness skills for use now and in adult life

  • Understand the social values inherent in competitive activities

  • Identify the need to maintain an active life-style and develop a wholesome attitude towards their physical selves

  • Participate in leisure time activities that will allow them to benefit from the social growth these activities provide

  • Understand fitness assessments and how to develop an individual fitness plan for maintenance or improvement of personal fitness