Physical Education at H-F

Students will:

• Understand how to develop a strong, healthy body
   
• Develop good health habits
   
• Develop athletic and fitness skills for use now and in adult life
   
• Understand the social values inherent in competitive activities
   
• Identify the need to maintain an active life-style and develop a wholesome attitude towards their physical selves
   
• Participate in leisure time activities that will allow them to benefit from the social growth these activities provide
   
• Understand fitness assessments and how to develop an individual fitness plan for maintenance or improvement of personal fitness