Physical Education at H-F

Students will:

  • Understand how to develop a strong, healthy body
  • Develop good health habits
  • Develop athletic and fitness skills for use now and in adult life
  • Understand the social values inherent in competitive activities
  • Identify the need to maintain an active life-style and develop a wholesome attitude towards their physical selves
  • Participate in leisure time activities that will allow them to benefit from the social growth these activities provide
  • Understand fitness assessments and how to develop an individual fitness plan for maintenance or improvement of personal fitness